Recipe & photo courtesy of Whole Foods Market
Serves 6
Ingredients:
6 cups finely shredded purple and green cabbage
1 small red, orange or yellow pepper, chopped
1 ripe avocado, diced
2 tablespoons finely chopped red onion
3 tablespoons lemon juice
1/4 cup shelled hemp seeds
3 tablespoons fresh cilantro
1/4 teaspoon teaspoon fine sea salt
Method:
Toss all ingredients together in a large bowl, until avocado is creamy throughout.
Nutritional Info:
Per Serving: 110 calories (60 from fat), 7g total fat, 1g saturated fat, 115mg sodium, 10g carbohydrates, (5 g dietary fiber, 3g sugar), 3g protein.
![](https://static.wixstatic.com/media/e3be82_72f143d0e5524daab30d3cb1035fb9ad~mv2.png/v1/fill/w_980,h_653,al_c,q_90,usm_0.66_1.00_0.01,enc_avif,quality_auto/e3be82_72f143d0e5524daab30d3cb1035fb9ad~mv2.png)
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