tips | Spoonful of Salsa

Elisa Juarez

Feb 12, 20203 min read

Life Lessons From Yoga With Adriene

By Elisa Juarez February 2020 Yoga is one of my favorite forms of exercise, especially since I found Adriene! The practice of yoga is a...

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Elisa Juarez

Oct 8, 20194 min read

Wellness Wisdom

By Elisa Juarez November 2017 As fall and winter approach and we move toward the holidays, our immune systems are often challenged, and...

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Elisa Juarez

Oct 1, 20194 min read

Live Well, Eat Well

By Elisa Juarez The art of living and eating well is one of my favorite topics, and the theme for Spoonful of Salsa. Each season brings...

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Elisa Juarez

Aug 25, 20193 min read

Stay Hydrated and Happy!

By Elisa Juarez Staying hydrated in hot weather and other circumstances is important for all of us, but it is especially critical for...

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Elisa Juarez

Mar 24, 20192 min read

Eat Clean, Live Well ~ EWG

Here I am featuring the non-profit organization, Environmental Working Group (EWG) and a few of their resources. They are my “Go-To”...

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Elisa Juarez

Jun 25, 20182 min read

Upgrade YOUR Programming

By Maggie Grayson We all take the time to update and upgrade the programming for our computers and smart phones, but when was the last...

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Elisa Juarez

May 14, 20183 min read

Mommas, Fill Your Own Buckets!

By Maggie Grayson, Health & Wellness Coach Mommas, fill your own buckets! It’s tough, I get it. We, as mommas, are constantly giving. ...

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