March 27, 2022 As the air changes outside, it begins to refresh my insides on every level. Last week, an article entitled Spring Cleaning...

By Maggie Grayson We all take the time to update and upgrade the programming for our computers and smart phones, but when was the last...

By Maggie Grayson I never even thought about brain health until I was blessed to become a momma. Immediately I thought about what could...

By Elisa Juarez What’s good for the body is good for the brain, as they say, and massage is a wonderful way to optimize overall health...